4 recipe books · 100% plant-based

101 High-Protein Plant-Based Recipes

Hit your plant-protein target without blowing your calories. Breakfasts, main meals, snacks and sides, every one with full macros worked out for you.

101recipes

20–37gprotein per serving (most recipes)

Under 30minutes (most recipes)

$19one payment, yours forever

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The four 101 High-Protein Plant-Based Recipes books: breakfasts, main meals, sweet things and snacks, and dressings, sauces and sides

Sound familiar?

You know you need more protein.

So why is it so hard to find plant-based recipes that actually have any?

Most "high-protein" plant-based recipes online barely have any protein in them. Or they hit the protein, but use up half your calories for the day doing it.

Here's the thing: plant-based protein is hard to get right without the right recipes. Plant foods that contain protein almost always come packaged with plenty of carbs or fat too, so the recipes have to be built for it.

These ones are. Every recipe was put together by a qualified plant-based nutritionist, with the calories, protein, carbs and fat worked out, so you can see exactly where it fits in your day before you cook it.

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What you get

Four books, 101 recipes

High-protein breakfasts

Oats, pancakes and more, so your first meal does some of the heavy lifting.

Main meals

Lunches and dinners, with plenty of meal-prep-friendly options to batch cook on a Sunday.

Sweet things and snacks

Macro-friendly treats for when you want something sweet that still pulls its weight.

Dressings, sauces and sides

The extras that make simple food taste good, with the macros counted for them too.

Inside the books: the main meals contents page and recipe pages with full calorie and macro breakdowns

Built for real life

Everything you need to actually use them

✓Full macros on every recipe

Calories, protein, carbs and fat per serving, so you can plan your day in a couple of minutes.

✓Tap to jump to any recipe

Each book has a clickable contents page, so you can go straight to the recipe you want.

✓Simple, beginner-friendly cooking

Most recipes take under 30 minutes. You'll need a hob and an oven; an air fryer and a blender help but aren't essential.

✓Instant download

Use them on your phone, tablet or laptop, or print your favourites and stick them on the fridge.

Included free

Plus two video bonuses

Bonus 1

Seitan-Making Masterclass

A step-by-step video where I walk you through making seitan from scratch. Seitan is one of the highest-protein plant foods you can make, and once you've cracked it, you'll wonder how you lived without it.

Bonus 2

How to Use and Adjust Your Recipes

Learn how to tweak any recipe to fit your own calorie and macro targets. Fewer calories, more protein, or bigger batches for meal prep, this video shows you exactly how.

Get all 101 recipes: $19 →

4 recipe books · both bonuses included

Vicki Jones holding a high-protein plant-based bowl

Real food. Still eating it now.

These are the recipes I actually cook.

When I first went whole-food plant-based, I was probably getting 40-50g of protein a day and wondering why I wasn't seeing any results at the gym.

These recipes are what I eventually figured out. They're the meals that helped me get on top of my protein and build the muscle I'd been working for, and a lot of them are still on my plate today.

And they're not rabbit food. My partner isn't plant-based and eats these regularly. That's the highest endorsement I can give.

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Questions

Before you grab them

How much protein is in the recipes?

Most recipes have around 20-37g of protein per serving, and every one shows its full calories and macros so you know exactly what you're getting.

I'm not much of a cook. Will I manage?

Yes. They're designed to be beginner-friendly, and most take under 30 minutes.

What equipment do I need?

A hob and an oven. An air fryer and a blender are handy for some recipes, but you don't need them.

Will my family eat these if they're not plant-based?

My partner isn't plant-based and eats these regularly, so I'm going to say yes.

Can I adjust the recipes to my own calories?

Yes, and the bonus video shows you exactly how to scale any recipe up or down to fit your targets.

How do I get my recipes?

Straight after checkout, you'll get an email with your download link. You can log back in to download them again any time.

Is this a one-off payment?

Yes. Pay once and they're yours forever, including any future updates to the books.

Stop guessing.

Cook food that actually hits your protein.

101 recipes4 booksFull macros100% plant-based2 video bonuses

$19

Get my recipes now →

Instant download · No subscription · Start cooking today

Please note: because this is an instant digital download, we don't offer refunds. If you have any trouble accessing your files, email support@veganmacros101.net and we'll sort it quickly.